Flair Wellness Pillars: Transformative Values

Embark on a journey comprising of six sessions to infuse your life with vibrant flair through our transformative program, "Flair Wellness Pillars." Discover and integrate key values that will elevate your well-being, fostering a renewed sense of vitality and balance. Join to unlock the secrets to a more vibrant and fulfilling life.

Can Help You:

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Prioritise your health and well-being

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Create simple, transformational habits

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Feel empowered, movtivated and accountable

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Understand and overcome common struggles

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Create a personalised plan that lasts a lifetime

Consultation Call

Discovery Session

Book in a consultation discovery session with me to explore if my coaching program is for you. Together, we will assess how I can help you bring awareness, structure and practical use of the new elements in your life.

20 minutes

Discovery Session

Nicole D

Your compassion and commitment to living out your teaching principles are commendable. Thank you for walking alongside us on this transformative journey. The pillars of well-being and the books you recommended were just gold and life transformative for me. I had the best time of my life during this retreat and can’t wait for the next one.

Daniela A

I am immensely grateful for the unforgettable 5-day retreat in Romania and the enchanting teachings that accompanied it. Throughout the program, combined meditation, gentle yoga and insightful coaching, I felt truly seen and supported, as well as by every woman I had the privilege of meeting in this retreat. Andra’s approach that combines spirituality and science was totally new to me, the yoga Nidra sessions have stretched me beyond my comfort zone in meditation, allowing me to deepen my practice and feel confident and enthusiastic afterwards.

Alina M

Attending this retreat has truly transformed my life. The connections I made and the changes I experienced by choosing to travel with Andra profoundly impacted me. Thanks to the techniques I learned during the retreat, I now have the tools to address any issue that kept me awake at night. I eagerly look forward to the next opportunity to meet you in person and hug you.

Andrew W

Working with Andra has been one of the high points in my life recently when I felt so lost after the pandemic. I lost my mojo (that’s what they call it). Andra encouraged me more and more each session which helped me to restore my confidence and to take real action to change my thinking which was rather negative. After a journey of some five months, I feel empowered and happy to face the world again.

Hannah H

I wasn’t sure of what I needed but knew I needed some help to find a way forward in my life. I must admit that I was reluctant to open up at first, however minutes into our very first session, Andra put me at total ease and I don’t think I stopped off-loading my thoughts and feelings. This was the best thing that I have done and now we are working on the challenges that I face, each one of them becoming less so. It is a journey for me but I am feeling more inspired each week. Huge thanks!

Luisa K

Andra is very approachable and professional. She has worked patiently with me since we met. With gentle guidance, I now know what I need to do and how to better look after my mental well-being. Stress seems to be less of a thing now and I am learning to enjoy life to the full making time for myself. The experience has most definitely been practical, insightful and successful. I highly recommend her.

Ann R.

Never been to a coach before nor did I imagine spending money on coaching sessions would be worth it! I thought I knew it all. I am so happy that I met Andra at a networking event last year. More than anything for me, Andra is a fantastic listener and I feel better just having someone so professional to be able to talk to whenever I need to about things that are bothering me. Having that impartial advice with small suggestions is the best medicine ever.

Frequently Asked Questions

Together, we make a plan tailored to your needs. I will guide you through making healthy choices with your nutrition and health. We can also pair this with body alignment sessions to keep your body and mind active. Further to this, we can also explore your emotions, meditation, spirituality and stress management. Your plan will be based on what you need to reclaim your joy.
Typically, these sessions occur online based on a predetermined schedule that suits your needs. However they can also be arranged in person if you prefer.
Certainly! You’ll receive personalised recommendations after each session that align with our mutual agreement and your commitment to follow them.
If you have ever struggled with something whether it be pushing yourself out of your comfort zone, staying disciplined, improving your confidence or instilling healthy habits, then my coaching can help you. Through questions and exercises, I will try to get an idea of how you perceive and connect with your environment. From here, we will be able to create an effective and tailored plan to improve your lifestyle, mindset and happiness.
My fee will be discussed during our consultation call. A flexible payment plan is offered for your convenience.