Are you prepared to master the internal forces that drive success and implement key strategies to accelerate your next-level achievement?
During your first session we will discuss your lifestyle, health, goals and get to know each other. This is a safe space for you to open up and share aspects of your life you want to improve on. Focusing on your goals we will then discuss how we can help bring structure and awareness.
Whether you are struggling with your sleep, mindset or productivity, we will deep dive into your life, your habits and current routines. From here we decide your next steps to unlock joy and satisfaction.
Experience the benefits of investing time and energy into your mental and physical wellbeing. At this stage you will be working on yourself with my guidance and your goal in mind. No goal is too big or unattainable, you just have to believe in yourself and I will be here to help you see yourself in a new light.
Your compassion and commitment to living out your teaching principles are commendable. Thank you for walking alongside us on this transformative journey. The pillars of well-being and the books you recommended were just gold and life transformative for me. I had the best time of my life during this retreat and can’t wait for the next one.
I am immensely grateful for the unforgettable 5-day retreat in Romania and the enchanting teachings that accompanied it. Throughout the program, combined meditation, gentle yoga and insightful coaching, I felt truly seen and supported, as well as by every woman I had the privilege of meeting in this retreat. Andra’s approach that combines spirituality and science was totally new to me, the yoga Nidra sessions have stretched me beyond my comfort zone in meditation, allowing me to deepen my practice and feel confident and enthusiastic afterwards.
Attending this retreat has truly transformed my life. The connections I made and the changes I experienced by choosing to travel with Andra profoundly impacted me. Thanks to the techniques I learned during the retreat, I now have the tools to address any issue that kept me awake at night. I eagerly look forward to the next opportunity to meet you in person and hug you.
Working with Andra has been one of the high points in my life recently when I felt so lost after the pandemic. I lost my mojo (that’s what they call it). Andra encouraged me more and more each session which helped me to restore my confidence and to take real action to change my thinking which was rather negative. After a journey of some five months, I feel empowered and happy to face the world again.
I wasn’t sure of what I needed but knew I needed some help to find a way forward in my life. I must admit that I was reluctant to open up at first, however minutes into our very first session, Andra put me at total ease and I don’t think I stopped off-loading my thoughts and feelings. This was the best thing that I have done and now we are working on the challenges that I face, each one of them becoming less so. It is a journey for me but I am feeling more inspired each week. Huge thanks!
Andra is very approachable and professional. She has worked patiently with me since we met. With gentle guidance, I now know what I need to do and how to better look after my mental well-being. Stress seems to be less of a thing now and I am learning to enjoy life to the full making time for myself. The experience has most definitely been practical, insightful and successful. I highly recommend her.
Never been to a coach before nor did I imagine spending money on coaching sessions would be worth it! I thought I knew it all. I am so happy that I met Andra at a networking event last year. More than anything for me, Andra is a fantastic listener and I feel better just having someone so professional to be able to talk to whenever I need to about things that are bothering me. Having that impartial advice with small suggestions is the best medicine ever.